
Recently, I finished a class on soft skills, put on by New World of Work and taught by the fantastic Natasha Palumbo. We covered ten skills that can help in the workplace, skills they don’t teach you when you’re majoring in English or pretty much anything else in school. One of the things we covered in the last class was resilience.
Historically, I’ve had a hard time with resilience. I think most people with depression do. One small failure can keep us from trying again or trying something new because it’s a glaring example of our perceived incompetence. That, paired with a poor view of my own self-worth, has been what’s kept me from finishing a novel and having a successful career doing what I truly love.
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